Low Fat Pumpkin Spice Cake Recipe

July 23, 2023 Post a Comment

Ingredients

This low fat pumpkin spice cake recipe is a great way to make a delicious and healthy treat for the whole family. You will need the following ingredients: 1 cup all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, 1/4 teaspoon salt, 1/2 cup white sugar, 1/4 cup brown sugar, 1/4 cup vegetable oil, 1/2 cup canned pumpkin puree, 1/4 cup skim milk, 1 large egg, and 1/2 teaspoon pure vanilla extract.

Instructions

Begin by preheating your oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking pan with butter or non-stick cooking spray. In a medium bowl, whisk together the flour, baking soda, baking powder, cinnamon, ginger, cloves, nutmeg, and salt. In a separate bowl, mix together the white sugar, brown sugar, vegetable oil, pumpkin puree, skim milk, egg, and vanilla extract until combined. Gradually add the dry ingredients to the wet ingredients and stir until fully incorporated. Pour the batter into the prepared baking pan and spread evenly with a rubber spatula.

Place the pan in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted in the center of the cake comes out clean. Allow the cake to cool in the pan on a wire rack for at least 15 minutes before slicing and serving. Enjoy!

Nutrition

This low fat pumpkin spice cake is a great choice for a healthy treat. One serving of this cake contains about 181 calories, 6.5 grams of fat, 1.6 grams of saturated fat, 0.6 grams of polyunsaturated fat, 3.2 grams of monounsaturated fat, 25.5 grams of carbohydrates, 0.7 grams of fiber, 16.7 grams of sugar, and 2.7 grams of protein. This cake is low in saturated fat and contains no trans fat. It is also a good source of fiber and protein. Enjoy!

Tips and Variations

For an extra special treat, try adding a cup of fresh or frozen cranberries to the batter before baking. You can also try adding 1/2 cup of chopped walnuts or pecans for a crunchy texture. If you want a sweeter cake, you can increase the amount of sugar to 3/4 cup. To make this cake even healthier, you can use whole wheat flour instead of all-purpose flour. You can also substitute the vegetable oil with melted coconut oil or applesauce for a lower fat version.

This low fat pumpkin spice cake is a great way to enjoy a delicious, healthy treat. With just a few simple ingredients and a few easy steps, you can have a delicious cake that is perfect for the whole family. Enjoy!