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Frozen Banana Cake Recipe

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Blackberry Crumble Cake recipe vegan Klara`s Life Rezept Streusel kuchen, Vegane
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Having a sweet tooth and a desperate craving for something sweet? Then this frozen banana cake recipe is the perfect choice for you! This easy-to-make recipe utilizes the natural sweetness of banana to create a delicious, sweet treat that you can enjoy any time of day. Not to mention, it’s a healthier alternative compared to other cakes out there!

Ingredients

To make this frozen banana cake recipe, you’ll need the following ingredients:

  • 2 ripe bananas, mashed
  • 1/2 cup peanut butter
  • 2 tablespoons honey
  • 1/2 cup rolled oats
  • 1/4 cup coconut flakes
  • 1 cup walnuts, chopped
  • 1/2 teaspoon ground cinnamon

Instructions

Now that you have all the necessary ingredients, let’s get started on making this frozen banana cake recipe. Here’s what you need to do:

  1. In a large mixing bowl, mash the bananas until they reach a smooth consistency. Add in the peanut butter, honey, rolled oats, coconut flakes, walnuts, and ground cinnamon.
  2. Mix the ingredients together until well combined.
  3. Line a 9-inch cake pan with parchment paper and pour the batter into the pan.
  4. Place the cake in the freezer and freeze for at least 4 hours, or until solid.
  5. When ready to serve, let the cake thaw for 5-10 minutes before slicing and serving.

Nutrition

This frozen banana cake recipe is packed with a variety of healthy ingredients that provide a plethora of nutritional benefits. Bananas are a great source of potassium, which helps to regulate blood pressure and reduce the risk of stroke. Peanut butter is loaded with healthy fats, protein, and fiber, which helps to keep you feeling full for longer. Rolled oats are packed with vitamins and minerals, and they provide a great source of energy. Coconut flakes are a great source of healthy fats, and walnuts are rich in omega-3 fatty acids. Finally, the ground cinnamon adds a nice flavor to the cake while also providing a variety of health benefits.

In addition, this frozen banana cake recipe is low in fat and calories, making it a great choice for those who are watching their weight. Each slice contains around 200 calories and only 7 grams of fat, making it a healthier alternative to other cakes out there. So if you’re looking for a healthy, delicious treat, this frozen banana cake recipe is the perfect choice!

Making this frozen banana cake recipe is incredibly easy and only requires a few simple ingredients. You can customize it to your liking by adding different nuts or dried fruit, or you can use different flavors of peanut butter. No matter what you choose, this frozen banana cake is sure to be a hit with everyone!


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