A Delicious Salmon Cake Recipe From Canned Salmon

July 20, 2023 Post a Comment

Secret Fresh Salmon Cakes Recipe from recipeland.com

Ingredients

This delicious salmon cake recipe is made with canned salmon, making it a great, budget-friendly meal. For this dish, you'll need the following ingredients:

2 cans of canned salmon
2 eggs
3 tablespoons of breadcrumbs
2 tablespoons of freshly chopped parsley
2 cloves of garlic, minced
1 teaspoon of ground black pepper
1 teaspoon of sea salt
2 tablespoons of olive oil

Instructions

First, preheat the oven to 350 degrees Fahrenheit. Then, in a medium bowl, mix the canned salmon, eggs, breadcrumbs, parsley, garlic, pepper and salt. Make sure that all the ingredients are evenly mixed. Then, take a spoon and scoop the mixture into small balls and flatten them on a baking sheet. Drizzle each patty with a bit of olive oil and place them in the oven for 15-20 minutes.

Once the salmon cakes are golden brown and cooked through, take them out of the oven and let them cool. Serve the salmon cakes with a side of your favorite salad or roasted vegetables. Enjoy!

Nutrition

This salmon cake recipe is a great source of protein, healthy fats and vitamins. Each patty contains about 100 calories, 6 grams of fat, 10 grams of protein and 3 grams of carbohydrates. It is also a great source of omega-3 fatty acids, which help to reduce inflammation in the body and promote heart health. Enjoy!

Tips and Variations

For a more flavorful salmon cake, feel free to add other ingredients like diced onion, diced bell pepper, capers, fresh herbs or different spices. You can also use different types of canned fish such as tuna, sardines or mackerel. If you don't have breadcrumbs, you can also use crackers or oatmeal.

If you want to make the recipe even healthier, you can use whole wheat breadcrumbs or try substituting some of the eggs with mashed avocado. This will add more healthy fats and vitamins to the recipe. You can also try substituting the olive oil with coconut oil for a healthier version.

Serving Suggestions

These salmon cakes are a great meal on their own, but they can also be served with a variety of side dishes. Try serving them with a side of roasted vegetables or a salad. You can also serve them with a dollop of Greek yogurt or a simple garlic aioli. For a more substantial meal, try serving the salmon cakes with a quinoa pilaf or a simple couscous salad.

Storage

These salmon cakes can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. To reheat, simply place the salmon cakes in the oven at 350 degrees Fahrenheit for about 10 minutes.

Conclusion

This delicious salmon cake recipe from canned salmon is a great way to enjoy a healthy and budget-friendly meal. It is packed with protein, healthy fats and vitamins, making it a great option for lunch or dinner. Plus, it is easy to make and stores well, making it a great make-ahead meal. Enjoy!