Fat Free Cake Recipes Slimming World
Introduction
Dieting doesn't have to be boring. With the right ingredients and recipes, you can enjoy delicious cakes and desserts without having to worry about calories. These fat free cake recipes are designed for those who are looking for a healthier option when it comes to indulging in a sweet treat. They are perfect for those who are on the Slimming World diet, as they are low in calories, fat and sugar.
These recipes are easy to make and require minimal ingredients. They are also great for those who are trying to cut down on their sugar intake as they are sweetened with natural sweeteners such as honey, maple syrup or dates. Not only are these recipes delicious, but they are also nutritious and packed with goodness. They are a great way to satisfy your sweet tooth without derailing your diet.
Ingredients
These recipes are the perfect way to enjoy a healthy, guilt-free treat. Here are the ingredients you will need for these delicious fat free cake recipes:
- Flour – Whole wheat, almond or coconut flour.
- Eggs – 2 or 3 depending on the recipe.
- Baking powder – 1 teaspoon.
- Natural sweetener – Honey, maple syrup or dates.
- Vanilla essence – 1 teaspoon.
- Fruit – Fresh or frozen.
- Coconut oil or butter – 2 tablespoons.
- Spices – Cinnamon, nutmeg or ginger.
- Nuts – Walnuts, almonds or cashews.
Instructions
These recipes are simple and easy to make. Here are the instructions for each recipe:
Banana & Walnut Cake
Preheat the oven to 180°C/350°F and line a 20cm round cake tin with baking parchment. In a large bowl, mix together the flour, baking powder and spices. In a separate bowl, whisk the eggs, coconut oil, sweetener and vanilla essence. Slowly add the wet ingredients to the dry ingredients and mix until combined. Finally, add the mashed banana and chopped walnuts to the mixture and stir until combined.
Pour the mixture into the prepared cake tin and bake in the preheated oven for 25-30 minutes. Once cooked, remove from the oven and leave to cool before serving.
Apple & Cinnamon Cake
Preheat the oven to 180°C/350°F and line a 20cm round cake tin with baking parchment. In a large bowl, mix together the flour, baking powder, cinnamon and nutmeg. In a separate bowl, whisk the eggs, coconut oil, sweetener and vanilla essence. Slowly add the wet ingredients to the dry ingredients and mix until combined. Finally, add the grated apple and chopped walnuts to the mixture and stir until combined.
Pour the mixture into the prepared cake tin and bake in the preheated oven for 25-30 minutes. Once cooked, remove from the oven and leave to cool before serving.
Nutrition
These recipes are low in calories, fat and sugar, making them the perfect healthy treat. Each serving provides around 200 calories, 5g of fat and 10g of sugar. They are also packed with nutrients such as protein, vitamins and minerals, making them a great option for those looking to maintain a balanced diet.
These recipes are also a great source of fibre, providing 4g per serving. Fibre helps to keep you feeling fuller for longer and helps to reduce cravings. They are also low in carbohydrates, making them an ideal option for those following a low carb diet.
Conclusion
These delicious fat free cake recipes are a great way to enjoy a healthy, guilt-free treat. They are quick and easy to make and require minimal ingredients. They are also low in calories, fat and sugar, making them the perfect option for those on the Slimming World diet. Not only are they healthy, but they are also packed with goodness and provide a great source of fibre and other essential nutrients.
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