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Plain Puffed Rice Cakes Recipe


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Ingredients

The ingredients needed to make plain puffed rice cakes are few and easy to find. All you need is 4 cups of puffed rice cereal, 1 cup of honey, 1/2 cup of butter, and 1 teaspoon of vanilla extract. If you have a sweet tooth, you can also add 1/2 cup of brown sugar or white sugar to sweeten the recipe.

The puffed rice cereal is a light, airy cereal made from puffed (or popped) rice grains. It has a mild, crunchy texture and a slightly sweet flavor. It is a great base for many recipes, like cereal bars, and is low in calories. Honey is a natural sweetener with a sweet and distinctive flavor. The butter is used to bind the ingredients together and it will also add a delicious richness to the puffed rice cakes.

All of these ingredients can be found in most grocery stores. If you can’t find puffed rice cereal, you can use other types of cereal, like Rice Krispies or Cheerios. However, the texture and flavor of the puffed rice cakes will be slightly different.

Instructions

Making plain puffed rice cakes is a simple and easy process. Start by preheating the oven to 350°F (175°C). Then, melt the butter in a saucepan over low heat. Once the butter is melted, add the honey and stir until combined. Then, add the vanilla extract and stir until combined.

Next, remove the saucepan from the heat and add the puffed rice cereal. Stir until all the ingredients are combined and the cereal is fully coated. Then, spread the mixture into a greased 9-inch (23-cm) cake pan and press it down firmly to create an even layer. Bake for 15 minutes, or until the edges are golden brown.

Once the puffed rice cakes are done baking, remove them from the oven and let them cool for 10 minutes. Then, cut them into squares or triangles and serve. These plain puffed rice cakes can be stored in an airtight container for up to 3 days.

Nutrition

These plain puffed rice cakes are a great way to enjoy a snack without feeling guilty. They are low in calories and fat, and they are a great source of carbohydrates. One plain puffed rice cake (25g) contains approximately 90 calories, 3g of fat, 16g of carbohydrates, and 1g of protein. They also contain some vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

These plain puffed rice cakes are a great snack for people who are trying to lose weight and eat healthier. They are low in calories, so they won’t sabotage your diet. Plus, they are a good source of carbohydrates, which can help provide energy and prevent feelings of fatigue. However, keep in mind that they are still a processed food, so they should be enjoyed in moderation.

Overall, these plain puffed rice cakes are a delicious and easy snack that can satisfy your sweet tooth without sabotaging your diet. They are low in calories, fat, and sugar, and they are a great source of carbohydrates. Plus, they are easy to make and can be stored in an airtight container for up to 3 days. So, why not give this recipe a try?


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