Light Fruit Cake Recipe
Are you looking for a delicious and light fruit cake recipe? Look no further and try this recipe from the BBC. This recipe is perfect for those on a diet, looking to enjoy a guilt-free sweet treat!
Ingredients
To make this delicious cake, you will need:
- 2 tablespoons of low-fat margarine
- 2 tablespoons of golden syrup
- 2 tablespoons of Demerara sugar
- 2 tablespoons of black treacle
- 225g (8oz) of self-raising flour
- 2 eggs, beaten
- 2 tablespoons of skimmed milk
- 1 teaspoon of ground cinnamon
- 2 tablespoons of diced candied peel
- 225g (8oz) of sultanas
- 2 tablespoons of chopped almonds
Instructions
Start by preheating the oven to 350°F (180°C). Grease a 7-inch (18cm) cake tin with a little of the margarine.
Melt the margarine, golden syrup, sugar and treacle in a saucepan over a low heat. Once melted, leave to cool for a few minutes.
In a large bowl, sift in the flour and cinnamon. Add in the beaten eggs, cooled melted ingredients and skimmed milk, and mix together until you have a smooth cake batter.
Stir in the sultanas, candied peel and almonds. Pour the cake batter into the greased cake tin and bake in the preheated oven for 30-35 minutes.
Once cooked, leave the cake to cool before serving. You know the cake is ready when you can insert a skewer into it and it comes out clean.
Nutrition
This light fruit cake contains:
- 212 calories
- 24.7g of carbohydrates
- 7.6g of fat
- 3.2g of protein
- 0.4g of fibre
It is important to remember that this recipe does not contain any added sugar, so it is a great option for those on a diet. The cake also contains healthy fats and fibre, as well as protein and carbohydrates to help keep you full.
Serving Suggestions
This light fruit cake is delicious served with a dollop of Greek yoghurt or a scoop of low-fat ice cream. It also makes a great snack or light dessert.
For a more indulgent treat, try serving the cake with a drizzle of honey or a spoonful of low-fat custard. You could also add a sprinkle of chopped nuts for a crunchy texture.
Storing the Cake
This light fruit cake can be stored in an airtight container for up to four days. It can also be frozen for up to two months, making it a great make-ahead dessert. If you are freezing the cake, make sure it is completely cool before doing so.
Variations
If you don’t have sultanas, you can replace them with other dried fruits such as currants, raisins or dried cranberries. You can also add in other nuts such as walnuts or hazelnuts.
The spices can also be changed up, so feel free to add a teaspoon of ground ginger or a pinch of ground cloves.
Conclusion
This light fruit cake recipe from the BBC is a delicious and healthy treat. It is perfect for those on a diet, as it does not contain any added sugar. The cake is also very versatile, as you can change up the ingredients and spices to suit your own preferences. So why not give it a try and enjoy a guilt-free sweet treat!
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