Fry Johnny Cake Recipe
Introduction
Fry johnny cake is a popular treat from the Caribbean Islands. It's a deep-fried bread-like doughnut made from cornmeal, sugar, and water. Fry johnny cake is usually served warm and is a traditional breakfast food in many parts of the Caribbean. It's often served with butter, syrup, or other sweet toppings for added flavor. Fry johnny cake is also a great snack for any time of day and can be enjoyed by both young and old.
The name “johnny cake” likely comes from the Caribbean word “journey cake,” which was a type of cornbread traditionally made by slaves during their travels. It's a simple recipe to make, and the result is a delicious treat that's sure to please. Read on to learn how to make fry johnny cake at home.
Ingredients
2 cups of cornmeal
3 tablespoons of sugar
1 teaspoon of salt
1/4 teaspoon of baking powder
1 cup of water
1/4 cup of vegetable oil
Vegetable oil for frying
Instructions
1. In a large bowl, mix together the cornmeal, sugar, salt, and baking powder.
2. Slowly add the water and oil and mix until the dough comes together.
3. Knead the dough for a few minutes until it is smooth and pliable.
4. Divide the dough into 8 equal pieces and roll each piece into a ball.
5. Heat the oil in a deep-fryer or large pot to 375 degrees.
6. Working in batches, carefully drop the dough balls into the hot oil and fry for 2 to 3 minutes, or until golden brown.
7. Remove the fry johnny cakes from the oil and place on a paper towel-lined plate to drain.
8. Serve the fry johnny cakes warm with butter, syrup, or other desired toppings.
Nutrition
One fry johnny cake contains approximately 250 calories, 9 grams of fat, 40 grams of carbs, and 4 grams of protein. It also contains a small amount of fiber and iron. Fry johnny cake is a good source of energy and can be enjoyed as part of a balanced diet.
Conclusion
Fry johnny cake is a delicious and simple recipe to make at home. It's a traditional breakfast food in the Caribbean and can also be enjoyed as a snack. Fry johnny cake is a good source of energy and can be enjoyed as part of a balanced diet. Try this recipe today and enjoy the sweet and crispy goodness of fry johnny cake!
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